Muay Thai, Podcasting, and Eating Lunch
I'm sorry it's been a month since I wrote here but I have honestly been either so busy I want to fall over or I have been so depressed I want to fall over. I want to try and keep up with everything. While discussing my plans with my friend last night she said "How do you have time for anything?" and I laughed. BECAUSE I DON'T. And I still get frustrated that I can't do more. I wish I didn't need as much sleep as I did so I could stay up later to do MORE things.
This month I started a Science Fiction podcast with my fiance because we both love Sci-fi and podcasts. I made up our website, coded things, submitted us everywhere, we have been recording, researching, releasing, promoting, and I am so in love with it! These are the kinds of things I wish could just be my work full-time. If you have any interest in this please check us out! www.scifidoublefeaturedrivein.com
Also this month, I have started training in Muay Thai. I am going full force with it, starting at 4 days a week, if not more. I am also so in love with this! My therapist said I needed stress relief and I found it. I also have always wanted to get into a physical, competitive sport and I'm glad I found this. Every day I am sore but I feel great. The gym I go to is supportive and full of great people. I can't wait to become better and to one day fight in the ring!
To continue improving my health I am now eating 3 meals a day (holy shit, right?) I have always been busy and with my social anxiety I hate eating at work in front of people so I just.... wouldn't. But now I am forcing myself to. Breakfast, Lunch, and Dinner. Everyday. Full of fruit, vegetables, proteins, and all good stuff.
My therapist said I should write when I am feeling good so when I get depressed I can read back and feel better. This blog is definitely that place for me. I have already written so many positive things here and I need to keep at it! Even if it adds to my schedule that grows longer and longer every day.
But a busy mind for me is a happy mind as I am sure a lot of you can relate!
This month I started a Science Fiction podcast with my fiance because we both love Sci-fi and podcasts. I made up our website, coded things, submitted us everywhere, we have been recording, researching, releasing, promoting, and I am so in love with it! These are the kinds of things I wish could just be my work full-time. If you have any interest in this please check us out! www.scifidoublefeaturedrivein.com
Also this month, I have started training in Muay Thai. I am going full force with it, starting at 4 days a week, if not more. I am also so in love with this! My therapist said I needed stress relief and I found it. I also have always wanted to get into a physical, competitive sport and I'm glad I found this. Every day I am sore but I feel great. The gym I go to is supportive and full of great people. I can't wait to become better and to one day fight in the ring!
To continue improving my health I am now eating 3 meals a day (holy shit, right?) I have always been busy and with my social anxiety I hate eating at work in front of people so I just.... wouldn't. But now I am forcing myself to. Breakfast, Lunch, and Dinner. Everyday. Full of fruit, vegetables, proteins, and all good stuff.
My therapist said I should write when I am feeling good so when I get depressed I can read back and feel better. This blog is definitely that place for me. I have already written so many positive things here and I need to keep at it! Even if it adds to my schedule that grows longer and longer every day.
But a busy mind for me is a happy mind as I am sure a lot of you can relate!